Results in your first 4 weeks of boot camp or your money back!

Learn about your personalized nutrition meal plan!












4 Week Meal Plan Explained

This plan is for a beginner or someone who has a fair understanding of nutrition and needs to lose 10-20 pounds fast. This plan starts of with my weight loss formula that will give us the exact amount of proteins carbs and fat for your weight and goals. Ensuring this will give us the exact portion sizes and the right blend of macronutrients for your goals. In addition, this plan includes the fat loss trick to cycle your carbohydrates and encourage fat loss fast. Just follow the step by step instructions and drop those pounds!

Included in your Slim Down my Body Boot Camp!


Chris Walker's Fitness, 301 King St. East, Unit 201 Kitchener, Ontario  519-743-4949